{"schemaVersion":1,"templateId":"g01","title":"Fuerza y condición física general","discipline":"functional","experience":null,"daysPerWeek":1,"availableDays":[0],"scheduledDaysPerWeek":[1],"maximumSessionMinutes":70,"revision":"2026-11-11.2","description":"Entrada en calor y circuitos con formatos variados, distribuidos en 1 días.","status":"source-guided-editorial-adaptation","sourceTemplateUrl":"https://francisco-martin-performance.tom-123.chatgpt.site/rutinas/g01.json","rulesUrl":"https://francisco-martin-performance.tom-123.chatgpt.site/rutinas/logica-programas.json","notice":"Distribución de ejemplo según el feedback de Francisco. Dosis no especificadas: reutilizadas de la fuente o propuestas editoriales identificadas. 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